{"product_id":"hansaplast-kinesio-tape-blauw-1-stuks","title":"Hansaplast Kinesiology Tape Blue 1 Piece","description":"\u003cstrong\u003eHansaplast Kinesio tape blue\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eKinesio tape is a practical aid for athletes and enthusiastic sportspeople, both men and women. Discover how to tape weak spots to prevent common injuries such as tennis arm or tennis elbow.\u003cbr\u003e\u003cbr\u003eIf you lead an active lifestyle, it is important to know how injuries occur and how to prevent them.\u003cbr\u003e\u003cbr\u003eExcessive wear and tear is one of the main causes of injuries. The longer you exercise continuously, the greater the strain on your joints and muscles and the greater the risk of injury. What can you do to protect yourself?\u003cbr\u003e\u003cbr\u003eIn addition to a thorough warm-up and cool-down, sufficient rest and nutrients, taping is one of the best ways to prevent injuries.\u003cbr\u003eKinesio tape is a practical aid for athletes and enthusiastic sportspeople, both men and women. The product offers a number of restorative and preventive benefits. These are the top seven:\u003cbr\u003e\u003cbr\u003e- immediate pain relief for acute injuries\u003cbr\u003e- faster recovery of damaged muscles and joints\u003cbr\u003e- reduced risk of injury\u003cbr\u003e- optimal performance\u003cbr\u003e- less muscle fatigue\u003cbr\u003e- prevention of cramps\u003cbr\u003e- reduced risk of bruising\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003cbr\u003eKinesio tape is designed to train the neuromuscular system and increase circulation, thereby reducing pain and providing more protection.\n\nWhen the correct kinesiological taping techniques are applied, kinesio tape can be used for a variety of purposes, including chronic pain, mild sprains, and performance enhancement.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections for use\u003c\/strong\u003e\u003cbr\u003eKinesio tape can be applied to weakened joints to help prevent injuries. Hansaplast Kinesio tape is the gold standard when it comes to supporting your ankle, stabilising your shoulder or protecting your knee ligament.\n\nFor your next big competition, use these four essential kinesiological taping techniques to help protect yourself:\n\n \n\n1. Back injuries\n\nStand upright and stick one side of the kinesio tape on the left side of your sacrum, parallel to your spine\nGently bend forward and stick the other side where it lands on your back\nRepeat this action on the other side of your spine\n2. Hamstring injuries\n\nStand and gently lean on a table-height surface with your knees straight\nStick 1 piece of kinesio tape in the middle of the top of your hamstring\nGently stretch the tape along the outside of your hamstring until the tape reaches below your knee\nRepeat this action for the inside of your hamstring\n3. Calf injuries\n\nLie on your stomach with your foot over the edge of a bed\nGently bend your ankle forward and stick the kinesio tape below your heel\nGently stretch the tape along your Achilles tendon and the outside of your calf muscle\nRepeat this action with a second piece of tape for the inside of the calf muscle\n4. Ankle injuries\n\nStick one side of the kinesio tape just below and behind the outside of your ankle\nGently stretch the tape along the outside of your lower leg while gently turning your foot inwards\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003cbr\u003eAlways read the label. \u003cbr\u003eUse only as directed. \u003cbr\u003eIf symptoms persist, consult your doctor.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e Storage advice \u003c\/strong\u003e\u003cbr\u003eStore dry and clean.\u003cbr\u003e\u003cbr\u003eMedical device. Read the leaflet before use.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eResponsible for marketing\u003c\/strong\u003e\u003cbr\u003eBeiersdorf NV","brand":"Hansaplast","offers":[{"title":"1.00 Piece","offer_id":61989242044746,"sku":"914149","price":11.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/5497\/7866\/files\/4005900692894_A1N1.jpg?v=1780498940","url":"https:\/\/athomepharma.com\/en\/products\/hansaplast-kinesio-tape-blauw-1-stuks","provider":"AtHomePharma","version":"1.0","type":"link"}