{"product_id":"deltas-wall-pilates-1-00-boek","title":"Deltas Wall Pilates 1.00 Book","description":"\u003cstrong\u003eDeltas Wall Pilates\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWall Pilates is a great method for building muscle strength and becoming more flexible. By using the wall for support, you maintain the correct posture, making pilates accessible to everyone. This form of workout allows you to work deeply on your posture, balance, and breathing, every day and at your own pace.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn this book, Manon Manzone invites you to get acquainted with this pilates method in an enjoyable way through 50 exercises that are explained step by step. In addition, you will find the basic principles of wall pilates, modifications for your level, and sample sessions to help you achieve your desired goal.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eManon Manzone (@flow_with_manon) is a pilates and yoga instructor. She also founded the Core Flow Studio, a space dedicated to the well-being of women at every stage of their lives.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUse\u003cbr\u003e\u003c\/strong\u003e-\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eManufacturer \/ Distributor\u003c\/strong\u003e\u003cbr\u003eDeltas-Centrale Uitgeverij BV","brand":"Deltas","offers":[{"title":"1.00 Book","offer_id":64292963483978,"sku":"202612","price":24.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/5497\/7866\/files\/221bb6ea607847ccb06cb31abf375f59_9789044771961_jpg.jpg?v=1794219712","url":"https:\/\/athomepharma.com\/en\/products\/deltas-wall-pilates-1-00-boek","provider":"AtHomePharma","version":"1.0","type":"link"}