{"product_id":"deltas-compleet-handboek-hartcoherentie-1-boek","title":"Deltas The complete handbook of heart coherence 1.00 Book","description":"\u003cstrong\u003eDeltas Complete Handbook of Heart Coherence\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eHeart coherence is an effective technique for managing stress and emotions based on a simple physiological principle: by breathing in a specific way, your breathing rhythm and heart rate synchronize. It is so easy that you can practice heart coherence at any time.\u003cbr\u003e\u003cbr\u003eIn this book, you will discover:\u003cbr\u003e- the essential information to understand how heart coherence works;\u003cbr\u003e- the numerous benefits of heart coherence, such as improved concentration, reduced impact of stress on the body, increased self-confidence, better sleep, and much more;\u003cbr\u003e- the various applications of this method, both in your personal and professional life;\u003cbr\u003e- more than 25 exercises for adults and children to perform daily, alone or with others.\u003cbr\u003e\u003cbr\u003eCaroline Gormand is a psychotherapist, relationship coach, and sophrologist. Always curious to enrich her multidisciplinary approach with new tools, she pursued training in various approaches for ten years, such as Neuro-linguistic Programming (NLP), Ericksonian hypnosis, and heart coherence.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003cbr\u003e\u003c\/strong\u003ePaper\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUse\u003cbr\u003e\u003c\/strong\u003eRead\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eManufacturer \/ Distributor\u003c\/strong\u003e\u003cbr\u003eDeltas-Centrale Uitgeverij BV","brand":"Deltas","offers":[{"title":"1.00 Book","offer_id":61989319147850,"sku":"948905","price":48.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/5497\/7866\/files\/948905_9748bc85-af2d-4c09-ab37-2f5f9c5f77dc.jpg?v=1780500007","url":"https:\/\/athomepharma.com\/en\/products\/deltas-compleet-handboek-hartcoherentie-1-boek","provider":"AtHomePharma","version":"1.0","type":"link"}