{"product_id":"deltas-ademtherapie-1-boek","title":"Deltas Breathwork 1.00 Book","description":"\u003cstrong\u003eDeltas Breath Therapy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWelcome to \"spirotherapy,\" a wellness science that uses controlled breathing techniques to improve your physical, emotional, and mental balance. This book presents more than 50 breathing techniques derived from the original pranayamas and supplemented with modern exercises. Together, they provide an extraordinarily rich selection to benefit from all the advantages of breathing, such as stress management, improved circulation and sleep patterns, detoxification, and so on. \u003cbr\u003e\u003cbr\u003e• Breath Therapy: the keys to understanding the benefits of breathing through a scientific and practical approach.\u003cbr\u003e\u003cbr\u003e• Step-by-step methods: nauli, prachhardana, ujjayi, heart coherence, tummo... more than 50 clearly described breathing techniques that are easy to apply.\u003cbr\u003e\u003cbr\u003e• Thematic sessions (relaxation, detox, vitality, focus, etc.) to create programmes that suit your needs and the benefits you are looking for.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003cbr\u003e\u003c\/strong\u003ePaper\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUsage\u003cbr\u003e\u003c\/strong\u003eRead\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eManufacturer \/ Distributor\u003c\/strong\u003e\u003cbr\u003eDeltas-Centrale Uitgeverij BV","brand":"Deltas","offers":[{"title":"1.00 Book","offer_id":61989544362314,"sku":"284983","price":45.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/5497\/7866\/files\/9789044765618_A1N1.png?v=1780501616","url":"https:\/\/athomepharma.com\/en\/products\/deltas-ademtherapie-1-boek","provider":"AtHomePharma","version":"1.0","type":"link"}