{"product_id":"bountiful-creatine-monohydrate-poeder-500-00-gram","title":"Bountiful Creatine Monohydrate Powder 500.00 Gram","description":"\u003cstrong\u003eBountiful Creatine monohydrate powder\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eCreatine is an endogenous amino acid derivative produced by vertebrates and found predominantly in muscle cells. Animal proteins, especially red meat and fish, naturally contain creatine, but you would have to eat impossible amounts of each to reach the levels available in most creatine supplements.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eComposition\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e\u003cspan data-contrast=\"none\" xml:lang=\"NL-NL\" lang=\"NL-NL\" class=\"TextRun SCXW156867064 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; line-height: 22.5px;\"\u003e\u003cb\u003e\u003cspan class=\"NormalTextRun SCXW156867064 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;\"\u003eComposition\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW156867064 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;\"\u003e per \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW156867064 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;\"\u003edaily dose of \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW156867064 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;\"\u003e5 grams \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"LineBreakBlob BlobObject DragDrop SCXW156867064 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; line-height: 22.5px;\"\u003e\u003cspan class=\"SCXW156867064 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003cbr class=\"SCXW156867064 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;\"\u003e\u003c\/span\u003e\u003cspan data-contrast=\"none\" xml:lang=\"NL-NL\" lang=\"NL-NL\" class=\"TextRun SCXW156867064 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; line-height: 22.5px;\"\u003eCreatine 5 grams\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e99.9% pure Monohydrate\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUsage\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e• Mix with Water or Juice Stir 3-5 grams of creatine into a glass of water or fruit juice (e.g., orange juice or grape juice). Juice with carbohydrates helps improve creatine absorption.\u003cbr\u003e• Add to your Pre- or Post-Workout Shake Mix 3-5 grams of creatine with your protein shake or BCAAs after your workout. Can also be taken before training for extra strength and endurance.\n\u003cbr\u003e• Mix with food. Stir 3-5 grams of creatine into yogurt, oatmeal, or a smoothie. Add to applesauce or a protein pancake batter. \u003c\/p\u003e\u003cp\u003eUSAGE TIPS • LOADING PHASE (OPTIONAL): 20G PER DAY FOR 5 DAYS (DIVIDED INTO 4 DOSES), THEN 3-5G PER DAY. • HYDRATION: DRINK PLENTY OF WATER. CREATINE DRAWS FLUID INTO THE MUSCLES. • CONSISTENCY IS KEY: DAILY USE IS IMPORTANT FOR MAXIMUM RESULTS. \u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e Storage advice \u003c\/strong\u003e\u003cbr\u003eStore closed, dry, and at room temperature. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eResponsible for marketing\u003c\/strong\u003e\u003cbr\u003eBountiful BV\u003cbr\u003e\u003cbr\u003eThis product is a dietary supplement.\u003cbr\u003e\u003cbr\u003eDo not exceed recommended dosage.\u003cbr\u003e\u003cbr\u003eA varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.\u003cbr\u003e\u003cbr\u003eKeep out of reach of young children.\u003cbr\u003e\u003cbr\u003eStore dry, closed, and at room temperature, unless otherwise advised on the label.\u003cbr\u003e\u003cbr\u003eConsult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.","brand":"Bountiful","offers":[{"title":"500.00 Gram","offer_id":61670792495434,"sku":"938718","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/5497\/7866\/files\/8718503321240_A1N1_2e5e6367-d3c5-4e31-baf8-ea558ce40273.png?v=1787562803","url":"https:\/\/athomepharma.com\/en\/products\/bountiful-creatine-monohydrate-poeder-500-00-gram","provider":"AtHomePharma","version":"1.0","type":"link"}